WS251121 | Fitness & Wellness

Course Name Day Date Sessions Time Cost Class # Location
Mat Pilate NEW
(No class: Jan 19, Feb 16)
Mon Jan 5–Feb 23 6 6:15–7:00 p.m. $69 AEFW9 SMS
Pound® Rockout Workout
(No class: Mar 11)
Wed Jan 7–Feb 11 6 6:30–7:30 p.m. $60 AEFW10A MIWS
Pound® Rockout Workout
(No class: Mar 11)
Wed Feb 18–Apr 1 6 6:30–7:30 p.m. $60 AEFW10B MIWS
Pound® Rockout Workout
(No class: Mar 11)
Wed Apr 8–May 13 6 6:30–7:30 p.m. $60 AEFW10C MIWS
The Magic of Movement
(No class: Jan 19, Feb 3)
Mon Jan 12–Feb 9 4 9:30–10:30 a.m. $28 AEFW3A GCEC
The Magic of Movement Mon Feb 23–Mar 23 5 9:30–10:30 a.m. $35 AEFW3D GCEC
The Magic of Movement Mon Apr 6–May 18 7 9:30–10:30 a.m. $49 AEFW3G GCEC
The Magic of Movement Tue Jan 6–Feb 10 5 5:30–6:30 p.m. $35 AEFW3B GCEC
The Magic of Movement Tue Feb 24–Mar 24 5 5:30–6:30 p.m. $35 AEFW3E GCEC
The Magic of Movement Tue Apr 7–May 19 7 5:30–6:30 p.m. $49 AEFW3H GCEC
The Magic of Movement Wed Jan 7–Feb 11 6 9:30–10:30 a.m. $42 AEFW3C GCEC
The Magic of Movement Wed Feb 25–Mar 25 5 9:30–10:30 a.m. $35 AEFW3F GCEC
The Magic of Movement Wed Apr 8–May 20 7 9:30–10:30 a.m. $49 AEFW3I GCEC
A rolled-up blue yoga mat next to a blue water bottle
A pair of green dumbbells
Course Name Day Date Sessions Time Cost Class # Location
Conquering Your Sugar Craving NEW Mon Jan 12 1 6:30–7:30 p.m. $35 AEFW12 SAHS PAC
Feel Good Series: Healthy Mind, Healthy Body Tue Jan 13 1 10:00–11:00 a.m. $10 AEFW6 GCEC
Self-Defense Workshop for Women & Girls Tue Jan 27 1 6:00–8:30 p.m. $35 AEFW2A JGMS
Self-Defense Workshop for Women & Girls Tue Jun 2 1 5:00–8:00 p.m. $35 AEFW2B MDC
Tai Chi (*No class: Apr 1) Wed Mar 18–May 6 7* 11:00 a.m.–12:00 p.m. $63 AEFW1A GCEC
Tai Chi Wed Mar 18–May 6 8 8:00–9:00 p.m. $80 AEFW1B MIWS
Discover the Future of Regenerative Health Thu Apr 9 1 7:00–8:30 p.m. $25 AEFW5 GCEC
Feel Good Series: Happy Feet Tue Apr 14 1 10:00–11:00 a.m. $10 AEFW7 GCEC
Nordic Pole Walking Tue Jun 16 1 5:30–6:45 p.m. $35 AEFW4 GCEC
Feel Good Series: Exercise to Keep You Moving Tue Jun 23 1 10:00–11:00 a.m. $10 AEFW8 GCEC
A woman sitting cross-legged in a yoga pose, smiling