dollar companies to buy into the latest food trends. And let’s be honest,
they are just the current trend.
I most definitely believe in supplements and superfoods, as there is a time
and place for them all – but keep it realistic and affordable. Ask yourself:
“Am I already getting this nutrient from the humble broccoli or carrot that I
eat every other day?” And, if after reviewing your diet, you find you are
lacking in vitamins, then by all means buy some supplements! Take a blood
test to ensure all your vitamin levels are normal.
Finding your own healing diet is a lifetime journey. As you explore all the
different options out there, don't stress about it. Just go with the ride and
learn, grow and evolve. No one diet or food principle is the secret to
eternal health; it truly is different for everyone. There is not ONE diet that
has fought cancer; there are MANY diets that have fought cancer. And the
common link that
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