Your New Years Weight Loss Resolution™ by JayKay Bak PDF EBook JayKay Bak Your New Years Weight Loss Resolution | Page 7

The media images we are fed are false ideals, this is certainly not how
regular people look neither should we be forced into a mould to
achieve it.
We are all different and the world is a richer place for it. Just because
we may not be 100 pounds, leggy and 5 feet 11 doesn’t mean that we
are not beautiful.
Just because we don’t fit into that template of what is deemed
beautiful by an industry obsessed with perfection does not mean that
we are incapable of ourselves being beautiful and looking our best.
If you are carrying excess weight, losing some of that weight will peel
back the layers and reveal your true physical beauty lying hidden
beneath. You will unearth your beauty like chiseling away at a
magnificent Michelangelo sculpture, pound by pound.
You are your own masterpiece.
Just remember, you can and will look great.
So let’s get back to the reason why you want to lose the weight. Sure
you want to look great, that’s a given but why else?
Whatever the reason, it has to be one based on something more
impacting then just wanting to lose a few pounds because of an event
or for the sake of fitting into something.
Sometimes we lose weight for the wrong reasons. Sometimes we
have the misfortune of being on the wrong diets and are given
incorrect information vital to our weight loss success.
You need a more compelling reason to stick with your program
because let’s face it, times get difficult when you’re tired, hungry,
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