Your New Years Weight Loss Resolution™ by JayKay Bak PDF EBook JayKay Bak Your New Years Weight Loss Resolution | Page 6

I thank you for taking this journey. If you apply what you learn here
you have no choice but to lose weight. But like with anything in life,
you only get out what you put in.
I know you can do it.
So let’s get started.
Why Do You Want To Lose Weight?
Seems like an obvious question doesn’t it? Scratch beneath the
surface and you will find your true motivation that will keep you
dedicated until you achieve your goal.
What do you hope to get out of this program?
Why do you want to lose weight?
Is it simply because it was on your New Year's resolution list of goals
to achieve?
Is it for a reunion you’ll be attending?
Is it for a holiday?
Is it to fit into your old clothes or perhaps a slinky little outfit you want
to get into?
I know it’s difficult but these days it seems that you can’t turn a
magazine page or change a channel without seeing an emaciated,
skinny teenager touted as being the image we should all aspire to.
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