Wishesh Magazine November_2018 Wishesh Magazine November 2018 | Page 41

Glowing skin
Morning walk can help
boost your overall blood
circulation which is what helps
in adding an amazing glow to
your skin. The perspiration gets rid
of the toxins out of the body which
further showcases how morning walk
on skin benefits are actually effective to
provide you with an amazingly glowing skin.
Reduce belly fat
Morning walk benefits by getting rid
of the excess fat from the body by
aiding in the beta oxidation of the
fat molecules in the body. Since the
morning walk is a form of aerobic
exercise, it helps in burning off
the excess fat and calories in
the body, thereby helping
you lose the excess layer
of fat (R) on your belly.
tomorrow,making
tomorrow is a
better day.
NOVEMBER 2018 | WWW.WISHESH.NET