LIFE STYLE
No 5 - Choose Not To React
When you choose not to react or let
something get to you, the chances of being
disappointed or your peace going for a toss is
the least. Having said, it is totally up to you if
you don’t want anything to disrupt your peace.
Take Away
A few minutes of patience will save you
from a lot of drama. When you are the most
affected, just keep your guard at that point in
time, don’t react and the drama ends there.
What you should do then?
> Walk out of that place
> Avoid having a conversation with
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anyone when you are upset
>
Just give yourself a break and let it
not haunt your mind
> Get busy
> Count from 1 to 10 and then 10 to 1.
Gulp down some water
> After a few minutes talk to yourself
and try to put yourself in the opposite
person’s shoes disappointment with a person who wishes good
for you. Speaking up might no bring you a
definite solution, it makes you feel much better.
No 6 - Speak Your Heart
Out To A Well-Wisher Take Away
A well-wisher will be your reflection who
will hear you out and at the same time tell
you what is it that went wrong from your
end. This way you get a clear picture.
Lighten your heart and share the reason for
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>
If you don’t want to talk to a
known person then you can consult a
professional
> Speak without hesitation and don’t