Small Group Training : December - February

Get ready to elevate your fitness journey ! Our full-body workouts are designed to build strength and endurance , harnessing the energy of the group and the expertise of certified instructors to maximize your results .

We offer three dynamic training styles :

Strength : Whole body strength training using Kettlebells and TRX to develop balance , flexibility , and core stability .

Performance : High intensity interval training sessions that will mix cardio and strength training in both circuit and group style classes .

Power : Sessions include metabolic conditioning and focus on activities to increase heart rate and benefit all fitness levels . Conditioning includes use of dumbbells , kettlebells , mats , bands , and body weight .

If you ’ re looking to enhance your workout experience , deepen your commitment to health and well-being , and move closer to achieving your fitness goals , try a class today ! With a supportive team environment to motivate you through that last rep , your results are just beyond that burpee .

Winter 4 sessions : $ 50 member | $ 70 nonmember

December CODE 20076 January CODE 20077 February CODE 20078

Winter 8 sessions : $ 75 member | $ 95 nonmember

December CODE 20079 January CODE 20080 February CODE 20081

Winter Monthly Unlimited : $ 100 member | $ 120 nonmember

December CODE 20082 January CODE 20083 February CODE 20084

Winter 10-Session Package : $ 99 member | $ 129 nonmember

CODE 20085

Winter Seasonal Package : $ 250 member | $ 280 nonmember

CODE 20086

Massage

A balanced fitness routine includes building and strengthening muscles as well as taking time to rejuvenate the body . Massage Therapy helps relieve stress , improve circulation and lower blood pressure among other benefits ! Massage appointments are available seven days a week .

To schedule an appointment , contact our massage therapists :

• Tiffany Reid — tmreid8 @ gmail . com

• Jodi Urban — 804-901-3113

Please schedule your appointment 24 hours in advance . Tickets may be purchased online or at front desk prior to the massage . If you need to cancel the appointment , please be courteous and give the therapist at least 24 hours notice .

Our certified instructors will keep you challenged and engaged , providing expert guidance on your path to wellness .

Choose the package that fits your schedule best . Sign up online for the entire season , monthly , or daily to enhance and challenge your workout routine !

Visit weinsteinjcc . org to view the latest schedule and classes offered .

Personal Training

Our Personal Trainers schedule their own appointments with clients . If you are a new client , please reach out to your preferred trainer to discuss schedules and the best package for your services .

If you need assistance choosing which personal trainer may best suit your needs , please contact Amy Buckberg , Fitness Director , at abuckberg @ weinsteinjcc . org .

Hour Sessions

1 session : $ 70 5 sessions : $ 340 10 sessions : $ 650 20 sessions : $ 1,180 50 sessions : $ 2,750

1 / 2 Hour Sessions

1 session : $ 45 5 sessions : $ 215 10 sessions : $ 400 20 sessions : $ 760 50 sessions : $ 1650

Partner Training Hour Sessions

5 sessions : $ 390 10 sessions : $ 720

Partner Training 1 / 2 Hour Sessions

5 sessions : $ 255 10 sessions : $ 500

To set up your appointment or learn more , please contact the Personal Trainer directly or Amy Buckberg , Fitness Director , abuckberg @ weinsteinjcc . org .

Contact Amy Buckberg , Fitness Director , at 804-545-8638 or abuckberg @ weinsteinjcc . org for more information .

30 Weinstein JCC • 2025 Winter Activity Guide