When I Can't to Quit Smoking PDF, The Best Tips to Do All of Plan Joe Williams STOP Smoking With EFT Program | Page 9

What does the Setup Look Like?
The “Setup” phrase looks something like this:
“Even though I have this headache I love and accept myself”
Essentially the Setup acknowledges the problem, limiting belief or negative
emotion and you accept yourself even though this issue exists.
Saying the words is only the first part of the Setup. You actually need to say the
word whilst you are tapping on the Setup Points.
The setup phrase is always repeated whilst tapping on the Karate Chop point or
rubbing the Sore Spot, and is always repeated 3 times.
The Meridian Points used in the Setup:
The images above shows the location of these meridian points
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