When I Can't to Quit Smoking PDF, The Best Tips to Do All of Plan Joe Williams STOP Smoking With EFT Program | Page 15

Example Number 2
It is also perfectly fine to become creative with EFT. You can mix it up during both
the Setup and Sequence, but of course the different words and phrases need to be
connected with the topic being tapped.
Let’s use at the previous example of a typical EFT Script and see how you might be
creative with the process.
In the example below you are not actually repeating each line of the Setup 3
times, as instead of having one line that your repeat 3 times, we have 3 different
lines aimed at the same topic that you repeat only once.
“Even though I have a headache, I love and accept myself”
“Even though my head is hurting, I love and accept myself”
“Even though my head is pounding, I love and accept myself”
You then go straight into the sequence stage which can also be mixed up, but is
still being aimed at the same topic:
EB - “My head hurts”
SE - “I have a headache”
UE - “My head is pounding”
UN - “It hurts so much”
Ch - “All this pain in my head”
CB - “This headache is killing me”
UA - “I am over it already”
H - “My headache hurts so much”
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