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Administration( FDA or USFDA) loosely define what can be labeled as“ Natural” and many companies take advantage of this.
A drink I got into is Shakeology because I personally don’ t like eating vegetables. While I still eat vegetables whenever possible( i. e. cooked in the food I eat), I like knowing that I have a health shake that gives me the same benefits as eating raw vegetables.
Shakeology has replaced my multivitamin supplement and has improved my overall health with its key nutrient groups: protein & amino acids, vitamins & minerals, antioxidants, phytonutrients, adaptogen herbs, prebiotics, probiotics, and digestive enzymes. I have yet to find any other complete supplement.
At the end, remember that all the energy you gain in life, comes from the food you take in …
Eat trashy food and you will lack energy and be sluggish …. Eat the right foods and you’ ll have energy like you’ ve never experienced before.
Resources: Team Beachbody – Sign up for free and get exclusive health articles and recipes.
* The contents on this EBook are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider regarding your unique needs and medical condition. ** Julio Diaz is a Independent Team Beachbody Coach.