Red River Cereal( Maple Leaf Mills, Canada) 13 Shredded Wheat( Canada) 13 Sultana Goldies( Kellogg ' s, Australia) 13 Just Right Just Grains( Kellogg ' s, Australia) 14 Special K( Kellogg ' s, USA) 14 Sultana Bran( Kellogg ' s, Australia) 14 Whole wheat Goldies( Kellogg ' s, Australia) 14 Good Start, muesli wheat biscuits( Sanitarium, Australia) 14 Lite-Bix, plain, no added sugar( Sanitarium, Australia) 14 Cheerios( General Mills, Canada) 15 Corn Bran( Quaker Oats, Canada) 15 Frosties, sugar-coated cornflakes( Kellogg ' s, Australia) 15 Life( Quaker Oats Co, Canada) 15 Mini Wheats, blackcurrent( Kellogg ' s, Australia) 15 Oat porridge made from thick flakes( Sweden) 15 Sustain( Kellogg ' s, Australia) 15 Thank Goodness( Hubbards, New Zealand) 15 Honey Goldies( Kellogg ' s, Australia) 15 Golden Wheats( Kellogg ' s, Australia) 16 Grapenuts( Kraft, USA) 16 Porridge( Canada) 16 Weetabix( Weetabix, Canada) 16 Barley porridge made from thin dehulled flakes( Sweden) 17 Cornflakes, high-fibre( Presidents ' Choice, Canada) 17 Cornflakes, Crunchy-nut( Kellogg ' s, Australia) 17 Cream of Wheat( Nabisco, Canada) 17 Grapenuts flakes( Post, Canada) 17 Muesli( Canada) 17 Porridge( USA) 17 Instant Porridge 17 Pro Stars( General Mills, Canada) 17 Puffed Wheat( Sanitarium, Australia) 17 Shredded Wheat( Nabisco, Canada) 17 Team( Nabisco, Canada) 17 Total( General Mills, Canada) 17 Amaranth, popped with milk( India) 18 Barley porridge made from thick dehulled flakes( Sweden) 18 Cornflakes( Kellogg ' s, New Zealand) 18 X Froot Loops( Kellogg ' s, Australia) 18 Golden Grahams( General Mills, Canada) 18 Wheat-bites( Uncle Toby ' s, Australia) 18 Energy Mix( Quaker, France) 19 Cocopops( Kellogg ' s, Australia) 20 X Cornflakes( Kellogg ' s, Australia) 20 Honey Rice Bubbles( Kellogg ' s, Australia) 20 Special K( Kellogg ' s, France) 20 Chocapic( Nestle, France) 21 Corn Chex( Nabisco, Canada) 21 Cornflakes( Kellogg ' s, Canada) 21 Corn Pops( Kellogg ' s, Australia) 21 Cornflakes( Kellogg ' s, Canada) 22 Cream of Wheat, Instant( Nabisco, Canada) 22 X Rice Bubbles( puffed rice) 22 Crispix( Kellogg ' s, Canada) 22 GL Table Page 7