Apricots. canned in light syrup( Riviera. Canada) 12 Banana, processed fruit fingers. Heinz Kidz TM( Australia) 12 Chico( Zapota zapotilla coville) raw( Philippines) 12 Vitari, wild berry, non-dairy, frozen dessert( Nestle, Australia) 12 p Banana, not over-ripe 12 Figs. dried. tenderised( Dessert Maid. Australia) 16 Lychee canned in syrup and drained. Narcissus brand( China) 16 Apricot fruit bar.( Mother Earth, New Zealand) 17 Breadfruit( Artocarpus altilis), raw( Australia) 18 Strawberry Real Fruit Bars( Uncle Toby ' s, Australia) 23 X Sultanas 25 X Raisins( Canada) 28 X Dates. dried( Australia) 42 BAKERY PRODUCTS Crumpet 13 Pound Cake( Sara Lee) 15 Banana cake made without sugar 16 Sponge cake, plain 17 X Croissant 17 Doughnut, cake type 17 Banana cake made with sugar 18 Angel food cake( Loblaw ' s, Canada) 19 Cupcake, strawberry iced 19 X Chocolate cake, packet mix, chocolate frosting( Betty Crocker) 20 Vanilla cake, packet mix with vanilla frosting( Betty Crocker) 24 X Lamingtons( sponge dipped in chocolate and coconut) 25 Flan Cake 31 Muffins Scones, plain, made from packet mix 7 Apple, made without sugar 9 Waffles, Aunt Jemima 10 p Apple, made with sugar 13 Apple, oat, sultana muffin made from packet mix 14 Pastry 15 Chocolate butterscotch muffin made from packet mix 15 Bran muffin 15 Apricot, coconut, honey muffin made from packet mix 16 Blueberry muffin 17 Banana, oat and honey muffin made from packet mix 17 Pikelets, Golden Brand( Tip Top) 18 Carrot muffin 20 Pancakes, buckwheat, gluten-free made from packet mix( Orgran) 22 Oatmeal muffin made from packet mix( Quaker Oats) 24 Pancakes prepared from shake mix 39 BREADS Coarse barley kernel bread, 75 % kernels 5 Wholemeal barley bread, flat, thin, soft, high fibre( Sweden) 5 Sunflower and barley bread( Riga, Australia) 6 GL Table Page 3