86 Ultimate Weight Loss Revealed by Brad Callen

P / C / F Ratio: 24 / 59 / 17

This is one of my favorite dishes and it is especially good on a cold day.

4 Servings

• 1 ea Onions, med, whole chpd.

• 1 15oz can Beans, kidney, drained

• 1 15oz Beans, baked, w / pork, cnd

• 1 15oz Beans, great northern, drained

•. 33 C Sugar, beet / cane, brown, packed

• 2 tsp Mustard, yellow, prep

• 2 tsp Vinegar, cider

•. 5 C Catsup / Ketchup

• 1 lb Sausage, kielbasa, polska, turkey

Preparation Instructions

Spray skillet with nonstick cooking spray and brown onion. Add all remaining ingredients except sausage and simmer for 30 min. Grill or Broil sausage 8-10 min or until browned. To serve, cut up sausage and mix with beans.

Nutrition Information

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