86 Ultimate Weight Loss Revealed by Brad Callen

P / C / F Ratio : 24 / 59 / 17

This is one of my favorite dishes and it is especially good on a cold day .

4 Servings

• 1 ea Onions , med , whole chpd .

• 1 15oz can Beans , kidney , drained

• 1 15oz Beans , baked , w / pork , cnd

• 1 15oz Beans , great northern , drained

• . 33 C Sugar , beet / cane , brown , packed

• 2 tsp Mustard , yellow , prep

• 2 tsp Vinegar , cider

• . 5 C Catsup / Ketchup

• 1 lb Sausage , kielbasa , polska , turkey

Preparation Instructions

Spray skillet with nonstick cooking spray and brown onion . Add all remaining ingredients except sausage and simmer for 30 min . Grill or Broil sausage 8-10 min or until browned . To serve , cut up sausage and mix with beans .

Nutrition Information

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