Vitalize Magazine 6 Feb 2017 | Page 10

SWEET NEWS!

CHOCOLATE IS

GOOD FOR YOU!

heobroma Cacao, which is the Latin name for chocolate, means "Food for the Gods" and it certainly lives up to its meaning.

Chocolate is recognized as one of the most delectable foods on Earth. Its taste has proven to be beneficial to your body in terms of boosting your mood, easing those pesky PMS systems, and much more.

What we've typically been told about chocolate in terms of health, is that dark chocolate is the best form of choclate to eat due to the antioxidants contained in it. Well, that has now changed.

In a recent study done by the journal, "Heart" it has been said that eating 3.5 ounces of any kind of chocolate is linked with lowering the risks of heart disease and stroke. This

T

NEWS FEATURE

10 Vitalize Magazine

By Thais Derjangocyan