MEAL PLAN FOR ABS!
Eggs
Oats with
berries
Natural peanut
butter on
wholemeal toast
Greek yogurt
LUNCH
OPTIONS
Must be the biggest meal of the day in oder to kick start your metabolism and keep you feeling fuller for longer!
DINNER
OPTIONS
Must be the biggest meal of the day in oder to kick start your metabolism and keep you feeling fuller for longer!
Turkey and salad
sandwhich
Chicken salad
Celery sticks
Nuts
Mixed berries
Can of tuna
Grilled salmon,
quinoa and veggies
Grilled chicken
and veggies
sweet potato
and brocoli
soup
Greek yogurt
Cinnamon
apples
Mixed berries
Healh smoothies