Spirulina is another superfood, much like Acai boasting lots of antioxidants and health benefits. It is known to improve digestion, clear acne and increase energy. Which would benefit all university students. So whether or not your a hormonal , acne-prone student living off pizza and coffee you should give Spirulina a go.
It can be taken in either capsule or powder form (smoothies). You'll reap the benefits and as Spirulina is all natural negative side effects are unlikely to occur, though if you do happen to be one of the rare who it doesn't agree with stop taking immediately and consult your doctor.
SUPERFOODS OF THE MONTH:
SPIRULINA!
UNIFIT
NUTRITION