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FEMCARE PODS
If you are a female runner and are menstruating on race weekend, we have a dedicated, clearly marked toilet at the start, approximately half-way and at the finish containing feminine product for your convenience. These dedicated femcare pods will be branded toilets containing the MENstruation Foundation, TTOM and TOMI logos.
FLAGS
The carrying of national flags is permitted, provided they are wrapped around the athlete’ s shoulders and do not cause an obstruction or create a safety risk. No flagpoles are permitted. Any entrant running with a pole is subject to disqualification and banning from future Two Oceans Marathon events. Only the officially appointed pace setters are permitted to have poles for the event.
Race participants may not display any commercial advertising or political or religious references / slogans on their person.
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GENERAL ENQUIRIES
Contact reception at
021 200 0459, call 087 133 2285 for the race office or email info @ twooeansmarathon. org. za
GREEN INITIATIVES
The Two Oceans Marathon NPC is committed to environmentally conscious running behaviour, including but not limited to reduced water consumption, stringent waste management and upcycling. The goodie bag has been especially sourced as part of our commitment to environmental sustainability. Once again, the event will be completely sachet-free in a bid to eliminate plastic waste from the route, so all hydration will be served in wax-lined paper cups. The waste management plan in place offers a sustainable way to collect and process the non-organic waste generated during race week.
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INTERNATIONAL ENTRIES
Athletes from a record 99 countries including South Africa have entered the TTOM 2025 event, with more than 4 600 Rest-of- Africa and International entrants on their way to our shores. International Athletes who have booked hospitality will receive their tickets to the International Tent in their race packs, which they will receive at registration.
INTERNATIONAL FRIENDSHIP RUN
Kick off your race weekend with a scenic adventure like no other! The International Friendship Run is more than a warm-up – it’ s a celebration of the global running community. It takes place on Friday, 4 April, starting at 07h00 at the DHL Stadium in Green Point. The joy run then takes you on a scenic 5km course past some of the city’ s most iconic sites. Whether you walk, jog or sprint, this is the perfect way to connect with fellow athletes from 99 different countries and soak in the magic of TTOM 2025!
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