The Whole You Issue 4, December 2016 | Page 9

any giving action for another person. We turn caring into a transaction, where something equal is owed in return, instead of a spontaneous gift from our heart to our spouse. I lived with a transactional understanding of love for most of my life. I only turned this around five years ago, with the help of my counsellor, Joanne. She showed me that my husband Jason can’t possibly know and love the real me if I don’t share my true self with him. I was deeply invested in hiding in plain sight – from myself and from others. Joanne encouraged me to be brave in revealing myself to my spouse so I could feel his love as a free gift instead of working to earn it. One of the homework exercises Joanne gave me was crying in front of Jason. At that point, we’d been married for fifteen years but crying with him was not something I did. I only broke down privately, where no one else could see, so that I could keep my chipper “I’m okay” mask on the rest of the time. Crying in front of my husband was hard work for me. It felt so raw and exposed. I yearned to reassure him the whole time that I was fine, but this was against the spirit of the assignment. So, I cried. I let him hold me. I soaked up his care and nurture like a bone-dry plant. I was so used to being the nurturer that I had virtually no experience being nurtured. It brought me alive. Now when I’m tempted to pull away and hide, I do my best to bravely lean in to the discomfort. I invite him on a walk and I reveal some of my deepest insecurities and fears (easier to do this on a walk as you don’t have to look right at the person when you are baring your soul). There are many ways to nurture each other in marriage. I hate cooking, but when I spend time making my husband’s favourite meals or treats, I am showing my love for him through this. When I scrub toilets (another chore I loathe), I am thinking of my family and how practical this expression of my nurturing is, for we all appreciate a clean bathroom to use. A truly solid marriage is made up of two people who nurture each other. It’s give and