• Snoring caused by the weak or unusually large soft palate
With the five common and different types of snoring existing , it comes with no surprise that one mode of treatment may not work for the other . In other words , one cannot execute the same principle for decongesting the nasal passages to treat snoring associated with sleep apnea .
Just like how nasal strips may not be effective for treating snoring caused by weak tongue muscles . Thus , the number one solution to treating snoring is by first finding out what type of snoring one suffers from .
However , even if one finds the answer to the type of snoring they suffer from , conventional treatment may not necessarily work . This is because such treatments are used to mask the symptoms temporarily and normally require to be used indefinitely . Unlike conventional treatment , The Stop Snoring and Sleep Apnea Program address the root cause of the problem – rather than applying temporary bandages .
The program uses up to 24 different snoring exercises that focus on each snoring problem – allowing one to address the issue . Again , unlike conventional treatment , snoring exercises only take a minimum of three minutes to complete .
The program works in three basic steps .
Step # 1
During the first step , one should understand exactly what causes their snoring . In the program , one will find simple diagnostics tools in the