If you are finding it overwhelming to start immediately
set aside a day where you are going to start and
commit to it. From your list focus on the quick wins the positive results from the quick wins will give you
the stamina to move through the list.
Psychologist say if you do something new for 21 days it
will become a habit, so give yourself 21 days of making
your spring resolutions a reality. Don’t sweat the small
stuff - keep your eye on the price
What are your spring resolutions? Do let us know
zarealmagazine