If you are finding it overwhelming to start immediately
set aside a day where you are going to start and
commit to it. From your list focus on the quick wins the positive results from the quick wins will give you
the stamina to move through the list.
Psychologist usually say if you do
21 days it will become a habit, so
of making your spring resolutions
sweat the small stuff - keep your
something new for
give yourself 21 days
a reality. Don’t
eye on the price
What are your spring resolutions? Do let us know
zarealmagazine
#PROUDLY SOUTH AFRICAN