PADDLER 99
often require specialised care. If someone is in immediate danger( e. g., suicidal intent), contact emergency services. For non-emergency situations, the casualty should talk to their doctor or seek local mental health services or helplines.
NOTE ABOUT SUICIDE. SHOULD WE ASK ABOUT SUICIDE?
No one wants to talk about suicide, but it is essential when we talk about mental health that we know what to do if we suspect someone is having suicidal thoughts. When we are investigating the issues which are causing the casualty to be in distress, we may suspect suicide. So, should we ask about suicide, or could this potentially put the idea of suicide in the casualty’ s head? Yes. If you suspect someone may be suicidal, ask the question directly.
Research confirms that asking about suicide does not increase the risk; instead, it shows you care and provides a vital opening for them to share their feelings. Use empathetic phrasing, such as,“ Sometimes, when people feel like this, they think about suicide. Is that something you’ re feeling?” This helps gauge the severity of the risk.
ADJUSTING PLANS FOR THE DAY
If someone is showing signs of mental health distress, should I alter the plans for the activity? If I go back. And think about physical first aid, if someone is physically injured during a session, I would alter the plans for the rest of the day or even end the session if the injury was severe enough. A casualty in mental health distress is no different. If a participant’ s distress requires attention, adapt your day to prioritise their needs. This may involve pausing the activity, ensuring they’ re safe, or assigning someone to stay
PADDLER 99