The Organic 7-Day Total Body Reset PDF / eBook Free Download Organic Total Body Reboot Thomas DeLauer | Page 55

ALKALIZING RECIPIES
SOUPS
ASPARA ZINCADO SOUP
12 stalks medium Asparagus (or 17 thin stalks)
5-6 large Tomatoes
1 cup fresh Parsley
3-5 Sun-dried Tomatoes (bottled in olive oil)
1 Red Bell Pepper
1 Avocado
¼ cup dried Onion
4 cloves fresh Garlic
Bragg Liquid Aminos to taste
1-2 tsp. Spice Hunter's Herbes de Provence
2 tsp. Spice Hunter's Deliciously Dill
2 Lemons or Limes, cut in thin slices
Blend the asparagus and red tomatoes, parsley, dried tomatoes, red bell pepper, onion, garlic, and
spices in a food processor. Blend in the avocado until soup is smooth and creamy. Warm in an electric
skillet and garnish with lemon or lime slices. Season with Bragg's to taste.
CELERY SOUP
4-5 stalks Celery
3 cups pure Water
2 Tbs. yeast-free instant Vegetable Broth
Cook celery until tender. Add water and broth mix and pour into blender. Blend 15-20 seconds. Reheat
and serve. Use Bragg Liquid Aminos, flax seed oil, and cayenne pepper, to taste.
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