The Organic 7-Day Total Body Reset PDF / eBook Free Download Organic Total Body Reboot Thomas DeLauer | Page 56

ALKALIZING RECIPIES
ENTRÉES
TUSCANY TOFU MEATBALLS
1-2 cups Sprouted Wheat Tortilla crumbs
1 cup cooked Brown and Wild Rice, 50/50
1 med. Red Onion, finely chopped
2 cloves Garlic, minced
2 stalks Celery with leaves, finely chopped
2 lbs. FIRM Tofu (Nigari), crumbled
1 cup Vegetable Stock (Pacific Foods of Oregon brand)
¼ cup whole Rolled Oats
2 cups fresh Basil, finely chopped
2 cups Parsley
¼ tsp. Black Pepper, Freshly ground
2 tsp. “Zip” or pinch of Cayenne Pepper
1 Tbs. Olive Oil
3 Tbs. Bragg Liquid Aminos
Spice Hunter's Herbes de Provence to taste (about 1 tsp.)
Take 8-10 sprouted wheat tortillas and leave them out to dry on a counter or quick-dry them in a low-
heat oven. Break into small pieces and blend in a food processor until they are finely ground into
crumbs. Set aside in a bowl. Steam-fry the celery, onion, and garlic in an electric skillet. Cook until
softened, about 6 minut