The Organic 7-Day Total Body Reset PDF / eBook Free Download Organic Total Body Reboot Thomas DeLauer | Page 43
ACIDIC & ALKALINE FOODS
BEANS & LEGUMES
ALKALIZING
navy beans
soy beans
soy nuts
soy sprouts
white beans
SLIGHTLY ALKALIZING
lentils
kidney beans
tofu
dried peas
mung beans
SLIGHTLY ALKALIZING
chickpeas (garbanzo beans)
red beans
FRESH FRUITS
SLIGHTLY ALKALIZING
coconut
sour cherries
watermelon
* bananas - the riper they get, the more acidifying they become
ACID BUT ALKALIZING
grapefruit
lemons
limes
SLIGHTLY ACIDIFYING
apples
apricots
blueberries
cantaloupe
cranberries
dates
figs
gooseberries
grapes
kiwis
mangos
melons
mulberries
nectarines
oranges
oranges
papayas
peaches
pears
pineapples
tangerines
plums
raspberries
red currant
strawberries
sweet cherries
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