The Online Essential Divorce Course Jan. 2014 Vol. 1, 2014 | Page 7

HAVEAPOSITIVEDIVORCE. WITH JANET MURRAY Children and Co-Parenting How you handle your divorce in front of your children will have a profound effect on them, their feelings and well-being. It may also shape their views of relationships in the future. Children rarely want their parents to split up or divorce (no matter what they might say) and it can be really challenging working out how best to deal with their emotions when your own are confused and upset. For that reason you should think and plan positively how you are going to handle the effect of your divorce on them and commit to behaving in the best possible way towards your ex partner in all matters relating to your children. The degree of fighting and hostility between ex-partners is said to be one of the most influential factors in terms of how successfully a child adjusts to the changes of divorce and whether any behavioural problems arise as a result. That is why telling your children what’s happening should be dealt with sensitively and carefully. They will need a lot of reassurance at this time and you have to be sure that they do not turn into surrogate partners. They are not ‘your’ support network and it’s important that you find your support elsewhere. This session will guide you to be the best parent you can be through this major transition in your children’s lives, whatever their ages. We will look at how to develop a co-parenting plan to minimise the negative impact of your separation or divorce on your children. These practical steps will give your family some much needed stability during this difficult transitional time. 6 © Janet Murray 2013 All Rights Reserved Worldwide