The Morning Fat Melter Program PDF / Meal Plan Free Download Morning Fat Melter System Review | Page 15

If you search the internet there will be thousands of
testimonials from people who have lost weight by consuming
coconut oil daily. It also reduces cholesterol, visceral fat,
blood sugar, it increases your metabolism with 5-10% and
helps prevent cancer, heart problems and acts as a natural
antibiotic.
So, How much coconut oil should you consume daily?
My tests were with 20-30 ml per day and has given wonderful
results for many women.
My recommendation is to use only coconut oil for cooking
and to start by taking 2 tea spoons per day, because each
body will respond differently. Also, be sure to only buy virgin
& organic coconut oil!