The Health Guidelines The Health Guidelines | Page 29

fem ili t r e f elife ty waist-to-height ratio waist-to-height ratio (WHtR), is calculated as their waist circumference divided by their height, FERTILITY TIPS It is suggested that waist– hip ratio is a better predictor of ischaemic heart disease mortality than WHtR WE CARE FOR YOUR HEALTH WHtR is a simple tool to calculate. FEMELIFE It is suggested that Keeping your waist circumference to less than half your height can help increase life expectancy www.wikiHealthNews.com WWW.FEMELIFE.COM Simple To Work out Waist-to-Height ratio “Keep your waist circumference to less than half your height"