The Health Guidelines The Health Guidelines | Page 29
fem
ili
t
r
e
f
elife
ty
waist-to-height ratio
waist-to-height ratio (WHtR), is
calculated as
their waist circumference
divided by their height,
FERTILITY TIPS
It is suggested that waist–
hip ratio is a better
predictor of
ischaemic heart disease
mortality
than WHtR
WE CARE FOR YOUR HEALTH
WHtR is a
simple
tool
to calculate.
FEMELIFE
It is suggested that
Keeping your
waist circumference
to less than half your height can
help
increase life expectancy
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WWW.FEMELIFE.COM
Simple To Work out
Waist-to-Height ratio
“Keep your waist
circumference to less
than half your height"