The Full Plate Diet PDF eBook Free Download Slim Down - Look Great - Be Healthy eBook PDF | Page 129

Green Giant Broccoli, Carrots & Italian Seasoning Fat content
Green Giant Broccoli & Zesty Cheese Sauce Sodium 470mg; Added sugar
Green Giant Shoepeg White Corn & Butter Sauce Added sugar
Archer Farms (Target) Pink Peach Italian Soda Added sugar
Ocean Spray White Cranberry& Strawberry Drink Added sugar
Diet Ocean Spray Cranberry Grape Artificial sweeteners (2)
Fruit Juices
Mott’s 100% Apple Juice
Welch’s 100% Grape Juice
Vegetable Juices
Archer Farms (Target) Tropical Carrot Juice
Lakewood Super Veggie Vegetable Juice Blend
Archer Farms (Target) Vegetable Juice Sodium 600mg
Campbell’s Tomato Juice Sodium 680mg
V8 100% Vegetable Juice Sodium 480mg
V8 100% Vegetable Juice – low sodium Added sugar
Mott’s Clamato Tomato Cocktail, original Sodium 880mg; MSG
V8 Splash – Tropical Blend Sugar 2nd ingredient; artificial sweetener
Silk Soymilk – plain Fat content; Added sugar
Silk Soymilk – unsweetened Fat content
Kraft Shredded Colby & Monterey Jack Cheese Fat content
Land O’Lakes Butter Fat content
Trans fat
Dairy Case
Horizon Organic Low Fat Milk
Lisanatti Cheddar Style Almond Cheese
Lisanatti Mozzarella Style Almond Cheese
Meat
126
Ground beef patty, 3 oz, pan broiled, 20% fat