The Full Plate Diet PDF eBook Free Download Slim Down - Look Great - Be Healthy eBook PDF | Page 128

Full Plate Diet ™ Food Rating
Food Item
Rating
Reason
Frozen Entrees
Boca Burger, vegan Refined grain
Lean Cuisine Vegetable Egg Roll Refined grain; Sodium 620mg
Morning Star Crumbles Added sugar
Morning Star Chicken Patty, original Sodium 590mg; Added sugar
Morning Star Garden Vegetable Patty Refined grain; Sodium 350mg; Added sugar
DiGiorno Supreme Pizza Refined grain; Sodium 1000mg
Stouffer’s Vegetable Lasagna Refined grain; Sodium 980 mg
Breyer’s Natural Vanilla Ice Cream Fat content
Breyer’s Snickers Ice Cream Fat content; Added sugar
Edy’s All Natural Fruit Bar, Grape Added sugar
Rainbow Popsicle Added sugar
Luigi’s Real Italian Ice, Cherry Sugar 2nd ingredient
Mrs. Smith’s Dutch Apple Crumb Pie Trans fat
Sugar 2nd ingredient
Frozen Desserts
Dole Frozen Blueberries
Dole Frozen Whole Strawberries
Frozen Fruits
Dole Frozen Blueberries
Dole Frozen Whole Strawberries
Great Value (WalMart brand) sliced strawberries
Frozen Vegetables
Bird’s Eye Broccoli, Cauliflower & Carrots
Green Giant Baby Sweet Peas
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