The EVOLUTION Magazine August 2024 | Page 27

who prioritize the best farming practices for your health and the environment .
Recent studies revealed that shredded / grated cheese often contains wood particles . Wood pulp ( cellulose , as seen on the ingredients label ) or sawdust is said to prevent the cheese from sticking together ( caking ). Yes , you heard it right –– wood is added to enhance texture and prevent caking ! So , consider buying blocks of cheese and shredding or grating it yourself !
Also , be aware of other foods that contain high doses of carcinogens , like brown or crispy food , processed meats , overcooked foods , alcohol , and multiple acne treatments . We know they can find cancerous cells in about everything , but the more we pay attention to where our food comes from , the more we can start to heal the diseases , combat inflammation , and provide good / healthy foods for a family that provides and cares about us ! This planet was created to provide for us . We need to step up and start taking better care of Mother Earth –– and ourselves !
Look around your neighborhood . Is there an organic farmers market nearby ? Or a farmer selling his / her local produce ? Even if it ’ s a short drive , it ’ s totally worth it ! Everything we put into our bodies is crucial for our health . If you knew you could live a longer and healthier life free of sickness and disease by eating healthier foods , would you make the change ? Swing by your local farmers market for some fresh air and fresh foods . www . naturemedmo . com
Love and Light , Friends , Tara
Tara Holm has over 12 years of experience in healthcare and over nine years in Personal Training and Wellness Coaching . She helps take care of your body from the inside out . She helps educate about Plant Medicine and ways it can help you find your balance in a healthy and maintainable lifestyle . She is a Clovr Brand Ambassador . Getting the right education out to the public about products has been and will continue to be her goal .
Notice : The information contained herein is not intended as medical advice , diagnosis or treatment , but rather a sharing of knowledge and information based on research and experience . The content is for general informational purposes only .
EXP . 08 / 31 / 24 ( evolu )
August 2024 27