The Dream Box_March 2018 Edition_Theme_Artists Today March Edition_v1.1 | Page 16

THOUGHT FOR YOUR SOUL 3. Cultivate Positive Thinking, Cut Off Negative Thinking Positivity and Optimism can help us face any challenging situations in life. Call it faith, call it religion or in simple terms, practice. We need to consciously nurture an optimistic mindset. It may take time, initially, to get into the optimistic ways of approaching everyday challenges we face in life. But if we consciously take that extra effort to think positively and cut off the negativity creeping in from all around and within, we can win over it. 4. Take your time, Positivity has to grow from within Don’t push yourself too much under pressure or give up on nurturing positive thoughts. Let it grow naturally. Your efforts should be to let positivity grow by not crushing it down with too many negative thoughts. You have to let yourself evolve into a positive person and start interacting positively to the people around you. 5. Interact more with Positive People One way you can nurture positivity is by interacting with more positive people. As we initially said, they THE DREAM BOX emit positivity and you can grab some fantastic thoughts and apply them in your life. Constantly interacting with positive people can help you grow. You may have heard this experiment done with two plants. One of them was subject to daily dose of negativity and pessimism. The other one was given a very positive nurturing. The negative plant died away very soon because of the negativity surrounding it and the positive plant thrived because of the good things it was open to. Subject our minds to positivity and it will flourish too. Reading positive books will also help as much. 6. Practice Gratitude One of the most important aspects of a positive attitude is gratitude. The more we practice it, the better we feel. Thanking people who have helped us even in the smallest of things can help improve our thinking process. Gratitude should 16