The Dream Box_March 2018 Edition_Theme_Artists Today March Edition_v1.1 | Page 15

THOUGHT FOR YOUR SOUL

Positive people are easy to spot! They emit happiness and positivity in their gestures and talks. Their smile spills positivity which you can collect and own, if you lack some! A positive attitude towards life can make a huge difference to your thoughts and lifestyle. In fact, positivity is a thought process and it reflects in your lifestyle. Positivity enhances your professional and personal life. It can create wonders no matter what situations you are going through. If you are struggling to set your foot firm amidst your challenges and issues, here are some ways you can practice the positive way of living:
1. Start from the thoughts – Think Positive Your thoughts reflect in your actions. As you try to refine your thoughts, your deeds too will get refined. So, positivity starts from refining your thinking process. We are all wired to think of all the threats we expect, to stay prepared to face the challenges. It helps to understand that we need to be prepared, let’ s not go overboard with it. You can work actively on your thought process and emotions to help yourself into adopting positive thinking. It not only helps maintain a healthy mind, but also helps to stay fit. Conquering your mind is the biggest challenge in adopting positivity. Get yourself ready to fight negativity and pessimism as your antibodies would fight out the infections.
Geetha Pradeep
2. Upon every issue faced, be Optimistic As mentioned earlier, we are wired to be pessimistic! But we can take some extra effort to save ourselves from negativity and start developing an optimistic view of everything happening around us. Positivity and Optimism can help us face any challenging situations in life. We need to consciously nurture an optimistic mind-set.
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