The 30-Day Body Transformation Program PDF eBook Free Download The Fitness Spotlight Blueprint eBook PDF | Page 51

as planned. The best part, that is ok! Stop keeping score, and just keep
trying. You are the only one defining success and failure, so make your
own definitions.
“I have not failed 10000 times. I have not failed once. I have
succeeded in proving that those 10000 ways will not work. When I
have eliminated the ways that will not work, I will find the way that
will work.” - Thomas Edison on the invention of the light bulb
You Don't Have To Be Perfect To See Results
We are not asking for perfection here, just for you to do your best as much
as you can. And if you "fall off the wagon", who cares? Just get right back
to eating healthy and forget about the past! Don't go into a downward spiral
of out-of-control eating for days and weeks like most that fall off a "diet"
and do more damage than good.
The best part is that once you see how good you feel while eating whole
good foods and how bad you feel when you eat processed foods, you'll
find that you will want to naturally stay away from the processed stuff.
Your body will get naturally in tune and will let you know when it doesn't
want something. When you eat for health, and listen to your body, the
answers come loud and clear. You will actually begin to crave the flavors
found in real foods, herbs, and spices, and not the chemically processed
imitation foods.
Excuses No Longer Exist In Your World
Excuses are for people who don’t have control of their mental attitude. We
are no longer those people because we choose not to be.
Whatever has happened or whatever the present circumstances are,
accept that they are what they are and just move on with your plan of
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