The 30-Day Body Transformation Program PDF eBook Free Download The Fitness Spotlight Blueprint eBook PDF | Page 50

Chapter 9 Success One Day at a Time The path to true lasting health and fitness is always found in the simple daily journey, not some quick fix approach. Enjoy each step along the way! Each Journey Begins With A Step...And Then Another Now that we have our 30 day plan, know what we need to do and have the confidence it will work out...we have to actually take action! Don't expect just sitting around dreaming about being skinny or rich will make it happen. Most dream of these things, but sadly a small percentage actually take the action needed to get there. Say you want to finish a 10k race. You can finish easily, but not without taking one step after another. Individual time frames may vary but you can finish. Only those that quit and give up never get to the finish line. There Is No More Failure Guess what, setbacks may happen. Things are not always going to work 30 Day Transform 48