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Source: Fructose, insulin resistance, and metabolic dyslipidemia
Heather Basciano , Lisa Federico and Khosrow Adeli
Clinical Biochemistry Division, Department of Laboratory Medicine
and Pathobiology, Hospital for Sick Children, University of Toronto,
Toronto, Ontario, Canada
Where Did We Go Wrong?
So it must be the carbs, right? Well, no. There are many healthy
civilizations that live on a high carb intake and still have no obesity or
insulin resistance issues.
We have radically increased our carb intake in the last several decades, and
mostly from processed sources of sugar and grains! Source: FAO online
30 Day Transform
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