The 1 Week Diet Download FREE Brian Flatt [PDF] | Page 5

Introduction
Congratulations! You’ve chosen the right way to get your body of dreams in the form of 1 Week
Diet Plan. The methods encapsulated in this eBook are more than enough to bring the drastic
changes in your physical, mental, and psychological well-being. From day #1 on The 1 Week
Diet, you’ll see your scale moving, your body shrinking and your clothes fitting better. And
not only will you begin to dramatically improve your physical appearance, you’ll feel healthier
and more energetic than you have in years. For many people, these significant and immediate
improvements in appearance and wellbeing often result in greater confidence and even a whole
new outlook on life. I sincerely hope this is your experience!
After reading well over 500 medical studies, dozens of diet books and reviewing hundreds of
diet systems, programs, gadgets, pills and potions, I have put together what I feel is the ‘end-all,
be-all’ rapid weight loss diet system – the best ever created. The 1 week Diet Plan composed of
all the effective formulas and amazing solutions. Because this book is the extract of more than
a decade of research AND more than two-and-a-half years of real-world ‘tweaking and testing,
this plan is entirely different when compared to other mainstream diet programs available in the
market which are inefficient, time-consuming, and boring. Understand that this is not another one
of those diets which works for some and not others. This diet works for everyone. And not only
does this diet work, it works fast, and it works every time – without fail.
I decided to take time from my busy schedule to write this book after a great deal of
encouragement from my friends, family and personal training clients. All of them have not only
complimented me on my ultra-effective diet system and urged me to take it public — they have
also praised my ability to break down difficult concepts so that anyone can apply them and enjoy
success. I have worked to condense this book into as few pages as possible, in order to give you
the ‘meat’ of the system without all of the dry, boring medical data which goes along with it.
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