fuel [ eating for life ]
Mango Tango
Grilled Shrimp Skewers?
By Jenna Antonelli
refreshing take on shish kebobs, this combination of fresh fruit and seafood will spice up your next barbeque with zero hidden ingredients. Grilled Shrimp & Pineapple Skewers in Mango Marinade (makes 6 skewers) ingredients: 1 lb (about 18) shrimp, peeled and deveined 18 pineapple chunks 1 ?2 lemon, juiced 6 skewers Directions: Rinse and place shrimp in a medium-sized bowl. Follow instructions for Mango Marinade.
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Place three pineapple chunks and three pieces of shrimp, alternating each, on a skewer. Repeat until all skewers and ingredients are used. Grill for three minutes on each side or until shrimp turns pink. Serve hot. Mango Marinade 1 ripe mango, peeled, pitted, and chopped 1 tbsp coconut oil 1 orange, juiced 2 tsps finely diced and peeled fresh ginger root 3 ?4 tsp fine sea salt 1 ?4 tsp coconut flakes Combine all ingredients in a food processor or blender. Pour over shrimp and let sit for one hour.
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Jenna Antonelli is a health and fitness enthusiast who transitioned into a Paleo lifestyle through the help of her blog, The Paleo Project.
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7/7/13 5:44 PM