Eating for life.
Make your own marinade
By jenna antonelli
66 // mango tango shrimp
T
he hidden sugar and unpronounceable ingredients in most packaged products can interfere with clean eating. To avoid this, prepare your own salad dressings, meat marinades, and dessert toppings with just the basics and a food processor. By knowing exactly what goes into your condiments, you’ll get the most out of them. In these recipes, you’ll follow simple steps for a homemade, sugar-free marinade. No surprises here, except for the delicious taste of nature’s ingredients.
67 // you’ll be jammin’
68 // omething smells fishy s
69 // ina colada p protein power
71 // the whole 9
W W W. S W E AT R X M A G . C O M
july/august 2013
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7/7/13 11:52 PM