SWEAT RX Magazine Jul/Aug 2013 issue | Page 70

You’ll be Jammin’ Almond Jamberry Squares? By Jenna Antonelli 8-10 45 minutes bars crust without grain; a filling without sugar. See how simple ingredients recreate a classic dessert in this clean square featuring fresh fruit and healthy nuts. Ingredients: ?2 cup raw almonds 1 ?2 cup raw cashews 1 cup raspberries 1 cup of blackberri \? ????^H H?\X\H?\?\ ???????]?Z?\? ?[?[ H H[[??B??XZ?\???[????[YN???B??\?X?[???ZX]H?[?? ?LY?Y\???[?H??????\??????\??[[???\?]??[?X\H?\?\ ?\?H[?\??[??\???H??[??[???\?? ??a ?H?]Z^\?H?\?[H[???H^Y\?[?[?0???Z?[???Y] ???[??H?\??\??Y\??X??\??Y\??ZX?H??H[[?[??^H?H??[[?H??\?YY][HX] ?X?HHX]???[??[[Y\??? MHZ[?]\??\??[????\]Y[?K?X\?[H??Z]]H[?[??[[?H???HX] ?]H?[H????? HZ[?]\?X?HH^Y\???[H??H^Y\???]???[??HH?[XZ[?[???]Z^\?H?? Y[??????]?Z?\??Z?H?? ?HZ[?]\?????? ?Z[?]\????????HU?HH? ???HB???[K?]Y?\? ? L?????? ??Y[?[??W???[P]Y?L?[? ???????L? N? B??