Total Body Fit
Chair Yoga
Floor Yoga
Core Mobility and Strength
East Wing Membership
Total Body Fit
A lively class combining standing and seated exercise. This class offers a light cardiovascular warm-up and a blend of strength and core exercises and stretches designed to activate and work the entire body. Join personal trainer, Cheri Stefanelli for a fun work out that elevates your energy: mind, body and soul.
55 + Yrs • Park Center 4000072-A Tu • 10:30-11:15 am 6 / 9-8 / 25
$ 84( M)
Chair Yoga
Suzanne Hagen instructs. Students practice breath work and seated and / or standing yoga poses designed to build strength and increase joint mobility, balance and flexibility.
55 + Yrs • Park Center |
4000066-A |
W • 9-9:45 am |
6 / 10-8 / 26 |
$ 84( M) |
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Floor Yoga
Participants will engage in a series of poses designed to enhance flexibility, strength, and mindfulness. The session will begin with a gentle warm-up, followed by a combination of standing and seated postures that will encourage deep breathing and relaxation. Cheri will emphasize proper alignment and offer modifications for different skill levels.
55 + Yrs • Park Center |
4000045-A |
Tu • 9:30-10:15 am |
6 / 9-8 / 25 |
$ 84( M) |
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Core Mobility and Strength
This class utilizes both standing and seated exercises in a safe and effective manor to enhance stability. Cheri Stefanelli instructs.
55 + Yrs • Park Center |
4000055-A |
Th • 10:30-11:15 am |
6 / 11-8 / 27 |
$ 84( M) |
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East Wing Membership
The East Wing Glenview Senior Center enriches lives through friendship, learning, and recreation. We offer engaging activities, fitness programs, and exciting trips, fostering community and connection for seniors. Join us to stay active, make friends, and explore new experiences in a welcoming environment.
Membership Res: $ 35 / yr Nonres: $ 40 / yr
Membership includes:
• Daily drop-in games and activities
• Quarterly seminars about healthy living and education
• Opportunity to sign up for our members only fitness classes
• Member pricing on events, trips, and luncheons
• Weekly e-newsletter
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