Zumba Gold
Tai Chi
Intermediate
Chair Yoga / Sit and Be Fit Combo
Mah Jongg Lessons
Zumba Gold
Zumba Gold is a lower-intensity and low impact version of the typical Zumba class and is designed for older active adults with a fun and upbeat vibe.
55 + Yrs • Park Center |
4000081-A |
Th • 9:30-10:15 am |
6 / 11-8 / 27 |
$ 84( M) |
|
|
Tai Chi
Continuous practice of Tai Chi promotes health and well-being for people of all ages and health conditions- increasing strength and flexibility, improving balance and circulation and conferring the benefits of meditation to relieve stress. The Tai Chi Fundamentals program prepares you with basic groundwork for continuous learning and participation.
55 + Yrs • Park Center
Beginner |
|
|
4000063-A |
M • 11:30 am-12:30 pm |
6 / 8-8 / 24 |
$ 84 |
|
|
Intermediate
4000063-B M • 12:30-1:30 pm 6 / 8-8 / 24 $ 84
Chair Yoga / Sit and Be Fit Combo
Students practice seated and / or standing yoga poses along with aerobic and strength training to increase flexibility, balance and overall fitness. Suzanne Hagen instructs.
55 + Yrs • Park Center |
4000067-A |
F • 9-9:45 am |
6 / 12-8 / 28 |
$ 84( M) |
|
|
Mah Jongg Lessons
Discover the fun and strategy of Mah Jongg in this introductory class for beginners. Players will become familiar with the tiles, learn how to read the Mah Jongg card, and practice building hands in a friendly, supportive setting. Bring your 2026 Mah Jongg card if you have one.
55 + Yrs • Park Center 4000032-A Tu • 9:30-11:30 am 6 / 9-7 / 14 $ 65 /$ 70( M / NM)