Stroke Booklet 1 | Page 12

Types of Damage in isolation or as part of the surgical procedure. A specialist may be involved in embolization. When the brain strikes the skull or twists on the brain stem, brain tissue tears. This injury may then cause a second type of damage, such as bleeding or swelling in the brain. Healthcare providers try to control the second type of damage to help limit longterm problems. Understanding Traumatic Brain Injury Breathing, blood flow, and movement are all controlled by the brain. The brain also allows you to think, handle emotions, and make judgments. After an injury, certain parts of the brain (or the links between these parts) may stop working. Some mental or physical skills may be lost. The loss may be short- or long-term. The full effects of a brain injury may not appear for months or even years. Tearing: If nerve fibers in the brain tissue tear, signals can’t pass between the brain and body. Lost signals mean lost skills or body functions. Bleeding: A torn blood vessel may leak into nearby tissue. This kills brain cells and can lead to a buildup of blood (hematoma). If this blood presses on the brain, it can cut off blood to other cells. These cells also die. How Injury Happens The skull does not have to be harmed for the brain to the injured. Injury can occur when the brain strikes the skull. In many cases, the brain rebounds from the first impact and hits the opposite side of the skull. Sometimes the brain twists on the brain stem. Swelling: The brain has almost no room to expand inside the skull. If the brain swells, it may press against the skull. As the pressure increases, the brain begins to stop working. Weight Management: Healthy Eating Understanding Your Cholesterol Numbers Food is your body’s fuel. You can’t live without it. The key is to give your body enough nutrients and energy without eating too much. Reading food labels can help you make healthy choices. Also, learn new eating habits to manage your weight. The higher your blood cholesterol, the greater your risk for heart attack or stroke. That’s why you need to know your cholesterol level. If it’s high, you can take steps to bring it down. Eating the right foods and getting enough exercise can help. Some people also need medication to control their cholesterol. Your healthcare provider can help you get started on a plan to control your cholesterol. Eat Less Fat A gram of fat has almost twice the calories of a gram of protein ??\???Y?]\??B???[[??H[?\??????X?\???] ? B?? ?IH?[?\??[?Y\???YH???H?[?] ??\?YX[??[?]?\?Y?H? ?0?H? ?0?H?[\???]??XX? L ?[?Y\?[?HX] ????X??[??[?\???\?\???[?\???\?\??\??X??Y?]H?[\H????\? ?H?\?[?[[?H??]X???\?\???[?H]?H[?[?\???? ??]?X??Y\??[??\?[?\?X[?\?H??Y\??Y??\??\?[?B???????\?[?\???\?\?? [?\??[X?\??[?[??H???K??]^H?[?[??K??B?]Y[?[??^H??X????X][?H?X?\??Y? Y?X?\?????\?HY?\?Y[?H???B?[???Y?X?\???????[?H?Y[?[??\????H??] ?H?[\???X?\?XX?^K?????Y?[??X?\?[??YN???(?H?Y?]X?\?[???Z]¸?(?H??KY?Z[????[???XY?\?\?[???\?X[¸?(?HY?[Y\? ?X[??H[?X\??[?\??[??\?\???[X?\??H???\??[?]?H[?HH?[X?\???B??[[[?[????\?\??[?[?\???? ??HY?\?\??[X?\?H[?HZ?[H]\]??\?\???[?Z[\[?[?\??????\??[???[?\?X[ ]\??Y??\?Y]?[?\??[??\?\???H??\?[? ? ??]?[?Y?[?\???\?\??\??\??Y?HY? ?[?H\?H][??X\?Y?\????X[??[\??^H?[??\?\??\?????????????????????\?[?H?Y?[??X][?H?X?\??H?\?H??[??[?H??]\???Y\[?\?Y?\?]?B??\?[H???[???[??K???\??[?\?\Y?[X?\????(?H??&]??\YX[?\??[?XY???\?X][??]\???]8?&\??\????XY[?\??X][????Y??]H^K???(?HX]H?\?Y]H????????\?H?]??]??]\???(?HY?[?H?[?[?\??[?X][???[?[?x?&\?H???[??K\??[?\??[??K?X[?H?\?X]??[??x?&\?H??Y ??\??Y ??\???B??]K?\?[??[?\???K?Y?[?x?&\?H???[??K?]?\?H?[????Y][??[?B?[??XY?X][????(?HX]???\??]Z?\? ?Z[?]\???[?\????XX??[[?\???Z[?]]8?&\??[ ???(?H^H][?[???][?HX] ???&]?XY???]??\?[??[?\?YX[ ???LB???[??\?\??\??\??H\??H??K????\?\??\?XYH\?Y??\?[??[?????]??8?'\Y??'K?Y?[?\??[??\?\??\?Y? ???[??[?\?\Y??[H\?[\?[? ??H??[??[\?[?\Y?\?H[?? ?\Y?\?H?X??Y\?[??H8?'?\?[???'B????\? [?H??&]X]??H?\?Z[??[[?[??[YH?Y??HH\?\??JK?[??[???]??\?\?? ?Y?X?\?YH [??\??\H??] H?[?[??XY?????Y\?\?Y\???????[??[?\?  [??Y?X?\?YB??[X?\??\??[\?[?\??[??\?\????]?\?[?HH[?H??\]HX?\?H?[?\????\?\??]?[ ??????