Stroke Booklet 1 | Page 13

Diagnostic Testing involved in Diagnosis of a Stroke Understanding the Link between High Blood Pressure and Stroke Computed Tomography (CT) Each day that your blood pressure is too high, your chances of having a stroke are increased. A stroke is a loss of brain function caused by a lack of blood to the brain. Stroke can result from the damage that ongoing high blood pressure causes in your vessels. If the affected vessel stops supplying blood to the brain, a stroke results. exercise, but you can work activity into your daily life. Take 10 minutes out of your lunch hour and take a walk. Walk to the newsstand to get your paper instead of having it delivered. Make it a habit to take the stairs instead of the elevator. Park in the farthest parking spot instead of the closest. You’ll be surprised at how fast these little changes can make a difference. High Blood Pressure Damages Blood Vessels Vessels Thicken: When blood presses against a vessel wall with too much force, muscles in the wall lose their stretch. This causes the wall to thicken, which narrows the vessel passage and reduces blood flow. The Benefits of Exercise Clots Form: When blood pressure is too high, it can damage blood vessel walls. Fat and cholesterol (plaque) collect in the damaged spots. Blood cells stick to the plaque, forming a mass called a clot. A clot can block blood flow in the vessel. • Exercise increases your metabolism (the speed at which your body burns calories). • Regular exercise can increase the amount of muscle in your body. Muscle burns calories faster than fat. The more muscle you have, the more calories you burn. • Exercise gives you energy and curbs your appetite. • Exercise decreases stress and helps you sleep better. Vessels Break: Sometimes blood flows with enough force to weaken a vessel wall. If the vessel is small or damaged, the wall can break. When this happens, blood leaks into nearby tissue and kills cells. Other cells may die because blood cannot reach them. Make Exercise Fun Exercise can be fun. Choose an activity you enjoy. You may even get a friend to do it with you. • Take a resistance-training or aerobics class • Join a team sport • Take a dance class • Walk the dog • Ride a bike Weight Management: Exercise and Activity Studies show that people who exercise are the most likely to lose weight and keep it off. Exercise burns calories. It helps build muscle to make your body stronger. Make exercise part of your weight-management plan. If you have health problems, be sure to ask your doctor before you start an exercise program. Have a fitness professional help you develop a plan that’s safe for you. Make Activity Part of Your Day You may not think you have the time to 19 Before Your Test • MRI uses strong magnets, so you’ll be asked to remove your watch, jewelry, and other metal objects. • You may be asked to remove your makeup, which may contain some metal. • The test takes 30 to 60 minutes. Computed tomography (CT) is a test that combines x-rays and computer to produce images of the inside of the body. The result is a detailed picture that can show problems with internal organs, bones, soft tissue, and blood vessels. It provides more details than regular x-rays. The magnet used in MRI can cause metal objects in your body to move. You may be asked if you: Before Your Test • Your medications will ??????????????)??????+??$?e???????????????????????????????)????????????????????????? P????????)??????????????????+??$?Q??????????????????????????????)??????????????????????????????????)?????????????????????????????(+??$+??$+??$+??$+??$+??$()!????????????????????????)!????????????????????????????)]??????????????????????????)!????????????????????????????)!????????)e??e????????????????????????()?????e???Q???()Q?????????????????????+??$?e??????????????????????????????+??$?e??????????????????????+??$?e??????????????????????????)???????+??$?e????????????????????????????????(+??$?e???????????????????????????????????+?q??t?????????????5I$????????+??$?e??e???????????????????????????????)?????????????()5???????I???????)?????????5I?()?????e???Q???+??$?e??????????????????????????)??????????%X???????????????????+??$?e?????????????????????Q????????????????)??? P???????+??$?Q???????????????????????????????????)?????????????????????????????????()5?????????????????????????????)?????????????????????????5I$???????)?????????????????????????????)????%???????????????????????????????)?????????????????????????????????)???????????????????????()5???????I???????)%????????5I$?()]???5I?%????)5I????????????+??$????????????????????????????)??????????????????????????????+??$?1???????????????????????????????????)????????????????????????????????????)??????()5????????????????????????5I$?????????)????????????????????????????????????)????????????????????5I$???????????)????????????????????????????????)???????5I$???????((??((0