FDA provides guidance for
Acceptable Daily Intake (ADI).
ADIs is milligrams per kilogram of
body weight per day
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Acesulfame potassium, ADI 15, MSI 200
Advantame, ADI 32.8, MSI 20,000
Aspartame, ADI 50, MSI 200
Neotame, ADI 0.3, MSI 7,000 to 13,000
Saccharin, ADI 15, MSI 200 to 700
Sucralose, ADI 5, MSI 600
ARTIFICIAL SWEETENERS
Is it good to take ?
Saccharin (Sweet'N Low),
Aspartame (Equal),
Steviol glycosides (Stevia)
and
Sucralose (Splenda)
Some studies shows that if you're
worried about a rise in blood
sugar, it's safe to consume non-
nutritive sweeteners alone. Still
long term studies are required to
confirm.
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