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Spiritual Weight Loss
The Liver‐Gallbladder Cleanse
I have included this cleanse here because liver and gallbladder congestion is
such a common phenomena in the modern Western world that very few people
actually have clean, healthy livers or gall bladders!
This cleanse is powerful, and should not be undertaken if you are sick or in a
weakened state.
Important Disclaimer: Even if you are in a state of good health, a medical doctor
is the only authority who can recommend or prescribe any medicines or changes
to your diet or exercise routine. The content here is provided for information and
entertainment purposes only, and is not intended to diagnose, treat, or cure any
disease.
The goal of the liver-gallbladder cleanse is to clear out toxicity from the liver and
squeeze gall stones out of the gallbladder. This can be done by clearing the
digestive tract and then drink a large quantity of olive oil, causing the liver and
gallbladder to spasm and contract, squeezing out the accumulated toxicity to be
eliminated from the body. There are many different versions and variations of this
cleanse; you can find other variations of this cleanse online, or from a holistic
health practitioner such as a naturopath.
The Liver‐Gallbladder Cleanse (aka “The Olive Oil Cleanse”)
Stage 1: On the first day of the cleanse, take an herbal laxative in the evening.
Stage 2: For the next three days, place 100 drops of Ortho-phos (you can get this
at most health food stores, or order it online) into a quart of apple juice
(preferably organic and as fresh as possible) each morning. (If you cannot have
apple juice, put 135 drops into a quart of water.)
Stage 3: On the fourth day, eat your last meal in the afternoon, and do not eat for
the next 6 hours. An hour before you go to sleep, mix a cup of olive oil, a cup of
coke (yes, Coca Cola - that acidic, sugary, carbonated, high-fructose corn syrup
filled stuff we normally avoid like the plague!), and 1 whole lemon squeezed into
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