Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 74

Sp iritual Weig
ght Loss
Alka li-Forming Foods
F
Figs 30.0
0 Pota
atoes 2. .0
Soy Beans 12.0
0 Pine
eapple 2. .0
Lima
a Beans 12.0
0 Cab
bbage 1. .8
Apric cots 9.5 Gra pefruit 1. .7
Spin ach 8.0 Tom
matoes 1. .7
Turn ip/Beettops
s 8.0 Pea
aches 1. .5
Rais ins 7.0 App
ples 1. .0
Almo
onds 3.6 Gra pes 1. .0
Carro
ots 3.5 Ban anas 1. .0
Date
es 3.0 Wat termelon 1. .0
Cele ry 2.5 Mille
et 0. .5
umber
Cucu 2.5 Braz zil nuts 0. .5
Cant taloupe 2.5 Coc conuts 0. .5
Lettu
uce 2.2 Buc kwheat 0. .5
Wate
ercress 2.0
Neut tral (near/ne
eutral) Ash Foods
Milk Veg etable oils
Butte
er Whi te sugar
Acid- -Forming Foods
F
71
1
Oyst ters 5.0 Rice
e 2. .5
Veal 3.5 Who
ole Wheat/R
Rye bread 2. .5
Most t Fish 3.5 Mos st nuts (X-a lmond/braz zil nut) 2. .0
Orga
an meats 3.0 Natu
ural Cheese
e 1. .5
Liver r 3.0 Lent tils 1. .5
Chic ken 3.0 Pea
anuts 1. .0
Fowl l 3.0 Egg s 3. .0
Most t Grains 3.0