Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 73

Chapter 4: The Miracle of Nutritional CleansingChapter 4: The Miracle of Nutritional Cleansing
You may have heard before that drinking enough water is important to release
excess fat. This is true for two important reasons:
The chemical reaction that breaks down fat in the body requires water to occur,
so if you don't drink enough water, your body won't be able to release fat
The body flushes toxins out of the body with water, so if you are detoxifying your
body but not drinking enough water, the toxins will get stuck in your colon and
reabsorbed into the blood stream
In fact, drinking enough water is so important that many people report significant
release of excess fat simply by drinking more water - and if you can be drinking
alkalized water, you get a double benefit!
Examples of Acidic and Alkaline Foods 
To give you a general idea of the acid and alkaline property of various foods, the
following chart is taken from
http://www.liferesearchuniversal.com/acid.html
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