YOU CAN MASTER YOUR BRAIN POWER
你可以掌握⼤腦⼒量
In fact, with practice we can use System 2 to reconfigure certain heuristics in System 1
as more-effective way.
This is how we develop SPIN
them automatically.
UP POWER by
consciously practicing virtuous behaviors until they become habit and we do
A lot of times in our life, we tend to make decisions about our initiatives and experiences in a System 1 type thinking. We react
quickly, we don’t think about it too deeply, we just do something for the sake of saying we did something. We need to take a
step back and be more conscious about our decisions around our initiatives to understand what we are doing and why.
We need to act in a more mindful, purposeful way instead of reacting in a hit & run fashion.
Our initiatives will be much more effective and successful if we can change our way of your Brain Power
System 2
(Rational Brain)
System 1
(Primal Brain)
“The One You Feed”
The parable of the 2 wolves puts it more
poetically. An old man was telling his
grandson about the battle that goes on
inside everyone. ‘The battle’, he said, ‘is
between 2 wolves that we all have inside
us’. ‘One is BAD. It is greedy, arrogant,
and full of self-pity and resentment’. ‘The
other is GOOD’, he continues, ‘It is
peaceful, loving and kind’. The man falls
silent. The boy thought for moment and
then asked, ‘Which wolf wins?’ The man
replied, ‘The one you feed’.
SPIN UP YOURSELF