Saint David's Magazine Vol. 34 No 1 | Page 42

A R O U N D C A M P U S Buddies - Mentorship Continues! Seventh graders mentor their Second Grade buddies during several planned activities throughout the school year. The Buddy program builds ties between the older and younger boys. How to Handle Stress- Sophrosyne Program in Action Mrs. MacNeille guided her Fifth Grade Sophrosyne class in a discussion of unhealthy and healthy responses to stress. The boys shared freely about situations that they found stressful, such as taking exams, or performing on stage. They learned that instead of using maladaptive coping strategies, such as avoidance or amplification, stressful situations can be faced with agility and full emotional knowledge. Sophrosyne class emphasizes excellence of character and a healthy state of mind through self-control, moderation, and self-awareness. It addresses boys’ character education and social-emotional health. 42  •  Saint David’s Magazine